Mental Health Break - Dear Luna
Dear Luna, Travelling has always been seen as something spectacular online. Before my Asia trip, I watched many TikToks of people's travels and envied how amazing it all looked. However, I think we are forgetting about one little thing, and that is not everything we see online is what is happening in reality. Social media has hypnotized us all into believing the people we are following are living how they do all the time. But that is not true one bit, and I, for one, can agree with that. Pictures I have posted online about my travels have people liking them and stating how much they wished they were able to do something like this. But, the truth is, my body is feeling down and wants to spend the day inside, and I will listen to it. I knew this was going to happen, it happens all the time around this time of year ever since 2018. Technically, it is PTSD as the memory of what my body went through starts to shut down during the 24th-26th, but I have never been to a therapist and the